Living healthfully, one meal, one mile at a time

Greek Salad

This is one of my favorite dishes for Weight Watchers and it’s so versatile too… you can leave out the chicken in the below recipe and use as a side dish or sub in shrimp or any other meat you like! Below is two different ways to make a delicious Greek Salad…

Greek Salad

Greek Salad using Pasta: (one large serving for 10 Weight Watchers Smart Points)

  • 3/4 cup (60 g.) uncooked Ronzoni 150 Penne Pasta
  • 1/4 cup cucumber diced
  • 1/2 cup tomato died
  • 1/4 cup red onion diced
  • 1/4 cup reduced fat feta (points will vary depending on whether you use fat free, reduced fat or full fat)
  • 2 tbs light Italian dressing (I use Olive Garden brand- or oil & vinegar can be used, see below version)
  • 3 oz chicken breast diced
Greek Salad w/ Quinoa

Greek Salad using Quinoa: (one large serving for 5 Weight Watchers Smart Points, does not include meat)

  • 1/2 cup cooked quinoa
  • 1/4 cup reduced fat feta
  • 1/4 cup cherry tomatoes diced
  • 1/4 cup red onions dice
  • 1/4 cup cucumber diced
  • 1/4 tsp light olive oil
  • 2 tsp vinegar

I added 4 oz of pork to mine for an additional 4 sp.’s. This would be delicious with steak or chicken too!