Living healthfully, one meal, one mile at a time

Month: June 2017

My Thoughts on Whole60

My Thoughts on Whole60

As most of you know from reading my original thoughts on Whole30, I loved it. I loved the way I felt but mainly I loved the way it changed my whole mental thought process around food. I had practically zero cravings the first 30 days. […]

Turkey Meatloaf with Peppers & Onions

Turkey Meatloaf with Peppers & Onions

Meatloaf was one of my favorite dinners as a kid, weird I know, but I loved the way my mom made it. Instead of bread crumbs she used fresh bread ripped up into big chunks. She also used BBQ sauce which I loved. Since I’m […]

Rosemary, Thyme & Garlic Roasted Butternut Squash

Rosemary, Thyme & Garlic Roasted Butternut Squash

This is a quick and easy recipe that also works with potatoes and sweet potatoes…   Ingredients: 1 medium butternut squash 1 tbs chopped rosemary 1 tbs chopped thyme 1 tsp garlic salt (I used Trader Joe’s Garlic Salt- see image) 1/2 tbs olive oil […]

Weekend Recap

Weekend Recap

Saturday morning I started the day out with a yummy Whole30 breakfast…     Then we drove to my husband’s parents house so my daughter could stay the night, YAY!     After dropping my daughter off we got right to business… we went to […]

Tips to Beat a Running Funk

Tips to Beat a Running Funk

Sometimes I get in running funks. It usually happens to me after a big running event/race. Kind of like a “whats next?!” deal. It’s really hard for me to go from having a set training plan to no clue what to do after taking time […]

My Obsession With Food

My Obsession With Food

My Obsession with Food Ever since I can remember I have been at the very least mildly obsessed with food. As I became older the obsession became so much more real and took on a life of its own. I always try looking back at […]

Whole30 Crispy Buffalo Chicken Wings

Whole30 Crispy Buffalo Chicken Wings

My husband loves wings and they just so happen to be Whole30 complaint. Here is what we do to make our wings… ** We use our Power Air Fryer XL (5.3 QT, Black) to make these wings. I’m sure they can also be made in […]