Living healthfully, one meal, one mile at a time

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Rosemary, Thyme & Garlic Roasted Butternut Squash

Rosemary, Thyme & Garlic Roasted Butternut Squash

This is a quick and easy recipe that also works with potatoes and sweet potatoes…   Ingredients: 1 medium butternut squash 1 tbs chopped rosemary 1 tbs chopped thyme 1 tsp garlic salt (I used Trader Joe’s Garlic Salt- see image) 1/2 tbs olive oil […]

Weekend Recap

Weekend Recap

Saturday morning I started the day out with a yummy Whole30 breakfast…     Then we drove to my husband’s parents house so my daughter could stay the night, YAY!     After dropping my daughter off we got right to business… we went to […]

Tips to Beat a Running Funk

Tips to Beat a Running Funk

Sometimes I get in running funks. It usually happens to me after a big running event/race. Kind of like a “whats next?!” deal. It’s really hard for me to go from having a set training plan to no clue what to do after taking time […]

My Obsession With Food

My Obsession With Food

My Obsession with Food Ever since I can remember I have been at the very least mildly obsessed with food. As I became older the obsession became so much more real and took on a life of its own. I always try looking back at […]

My Thoughts on Whole30

My Thoughts on Whole30

I absolutely LOVED Whole30! The entire experience was so eye opening and life changing for me! I initally loved how I could do the program without spending a dime on special products (not counting groceries), memberships, or apps. I did however buy the Whole30 book […]

Memorial Day Weekend

Memorial Day Weekend

I started the day with the most perfect Whole30 breakfast… We didn’t really have any plans for the holiday weekend so I thought it would be fun to go hiking. I made sure to pack plenty of Whole30 friendly snacks and my cool fanny pack, […]