Living healthfully, one meal, one mile at a time

Recent Posts

Whole30 Chicken Salad

Whole30 Chicken Salad

Here is a really delicious and easy Whole30 recipe that can be pretty much enjoyed at any meal… Chicken Salad. This is probably a recipe that is everywhere but I’ll just go ahead and tell you what I use in mine: 8-10 oz chicken breast […]

Memorial Day Weekend

Memorial Day Weekend

I started the day with the most perfect Whole30 breakfast… We didn’t really have any plans for the holiday weekend so I thought it would be fun to go hiking. I made sure to pack plenty of Whole30 friendly snacks and my cool fanny pack, […]